The race, in three figures
The race, in words
Carly Waine won the 40–44 age group at Dublin 2025 in 1:10:14, first of 20.
The wall balls were where this race was made, 2:19 ahead of the median. Stronger after halfway: 3:17 better against the middle of the field than before it. Quick through the roxzone: 3:30, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15. Carly Waine's fastest of 12 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:46v median −0:23
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Block 02 8:09Running 2 4:43v median −0:29
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Block 03 9:19Running 3 4:53v median −0:43
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Block 04 8:27Running 4 4:55v median −0:48
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Block 05 9:47Running 5 5:07v median −0:47
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Block 06 6:43Running 6 4:54v median −0:54
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Block 07 8:38Running 7 5:07v median −0:49
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Block 08 8:28Running 8 3:35v median −0:39
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.