The race, in three figures
The race, in words
1:17:34 at Dublin 2025 put Soha Smyth 27th of 119 women in the Pro division, ahead of 77% of the field.
The wall balls were the standout, 2:37 quicker than the median and 10th of 119. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 2:59v median −0:10
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Block 02 8:36Running 2 5:02v median −0:10
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Block 03 10:50Running 3 5:13v median −0:23
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Block 04 10:00Running 4 5:14v median −0:29
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Block 05 10:16Running 5 5:11v median −0:43
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Block 06 8:08Running 6 5:13v median −0:35
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Block 07 9:59Running 7 5:11v median −0:45
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Block 08 8:12Running 8 3:37v median −0:37
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.