The race, in three figures
The race, in words
A top 10% finish for Soha Smyth at Sports Direct HYROX London 2024: 1:12:35, 75th of 1,307 women in the Open division.
The wall balls were where this race was made, 1:46 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:27v median −0:47
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Block 02 6:53Running 2 4:52v median −1:00
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Block 03 9:19Running 3 4:59v median −1:07
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Block 04 10:11Running 4 5:03v median −1:04
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Block 05 9:49Running 5 5:07v median −1:15
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Block 06 6:53Running 6 5:07v median −1:09
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Block 07 8:49Running 7 5:09v median −1:04
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Block 08 6:33Running 8 3:40v median −1:00
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.