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Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Amanda Dunmore

GBR W 40-44 n = 119
Finish · net time
1:19:54
−6:49 v median 1:26:43
Course −1:15 v season average ±0:34 · 150 athletes
Women
34/119
40-44
7/20
Field beaten
71%

The race, in three figures

Field beaten
70%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:40
v median
33/119
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
75/119
Rank

The race, in words

Amanda Dunmore finished 34th of 119 women in the Pro division at Dublin 2025, in 1:19:54, faster than 71% of the field.

The wall balls were the standout, 1:40 quicker than the median and 33rd of 119. Stronger after halfway: 1:23 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:02
    v median −0:07
    1000m SkiErg 4:53
    v median +0:02
  2. Block 02 8:14
    Running 2 4:53
    v median −0:19
    50m Sled Push 3:21
    v median −0:22
  3. Block 03 10:27
    Running 3 5:14
    v median −0:22
    50m Sled Pull 5:13
    v median −0:30
  4. Block 04 10:24
    Running 4 5:18
    v median −0:25
    80m Burpee Broad Jump 5:06
    v median −0:35
  5. Block 05 10:37
    Running 5 5:24
    v median −0:30
    1000m Row 5:13
    v median +0:07
  6. Block 06 8:04
    Running 6 5:23
    v median −0:25
    200m Farmers Carry 2:41
    v median −0:07
  7. Block 07 11:03
    Running 7 5:31
    v median −0:25
    100m Sandbag Lunges 5:32
    v median +0:22
  8. Block 08 9:24
    Running 8 3:52
    v median −0:22
    Wall Balls 5:32
    v median −1:40

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:51
0:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 ahead

Elsewhere

The board

Individual Pro · Women at Dublin 2025

See this race on page 2
Other races by Amanda Dunmore
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Women · n = 119