Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Amanda Dunmore

GBR W 40-44 n = 400
Finish · net time
1:15:24
−14:30 v median 1:29:54
Women
30/400
40-44
5/44
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:41
v median
58/400
Rank
Biggest loss
1000m Row
+0:02
v median
221/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:40
    v median −0:45
    1000m SkiErg 4:54
    v median −0:20
  2. Block 02 6:45
    Running 2 4:17
    v median −0:49
    50m Sled Push 2:28
    v median −0:28
  3. Block 03 9:18
    Running 3 4:33
    v median −0:48
    50m Sled Pull 4:45
    v median −1:09
  4. Block 04 9:58
    Running 4 4:35
    v median −0:50
    80m Burpee Broad Jump 5:23
    v median −1:41
  5. Block 05 10:16
    Running 5 4:46
    v median −0:44
    1000m Row 5:30
    v median +0:02
  6. Block 06 6:54
    Running 6 4:40
    v median −0:49
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 8:36
    Running 7 4:42
    v median −0:44
    100m Sandbag Lunges 3:54
    v median −0:46
  8. Block 08 10:19
    Running 8 5:35
    v median −0:51
    Wall Balls 4:44
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:48
0:23 0:25
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400