The race, in three figures
The race, in words
1:32:25 at Dublin 2025 put Ruth McCabe 75th of 119 women in the Pro division.
The sled pull was where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.
Dublin ran fast: the 150 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. An improvement of 2:25 on Rome 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:00v median −0:09
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Block 02 8:52Running 2 5:22v median +0:10
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Block 03 11:26Running 3 6:22v median +0:46
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Block 04 11:57Running 4 6:18v median +0:35
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Block 05 12:11Running 5 6:54v median +1:00
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Block 06 9:31Running 6 6:21v median +0:33
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Block 07 12:45Running 7 6:49v median +0:53
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Block 08 12:30Running 8 4:51v median +0:37
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.