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Rome / HYROX PRO / Season 8 (2025/26)

Ruth McCabe

IRL W 30-34 n = 67
Finish · net time
1:34:50
+10:10 v median 1:24:40
Women
46/67
30-34
12/15
Field beaten
31%

The race, in three figures

Field beaten
21%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
29/67
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
58/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:12
    v median +0:28
    1000m SkiErg 5:02
    v median +0:07
  2. Block 02 8:43
    Running 2 4:46
    v median +0:31
    50m Sled Push 3:57
    v median −0:06
  3. Block 03 11:20
    Running 3 5:18
    v median +0:46
    50m Sled Pull 6:02
    v median −0:10
  4. Block 04 10:00
    Running 4 5:26
    v median +0:50
    80m Burpee Broad Jump 4:34
    v median −0:07
  5. Block 05 11:04
    Running 5 5:38
    v median +0:55
    1000m Row 5:26
    v median +0:12
  6. Block 06 8:11
    Running 6 5:29
    v median +0:47
    200m Farmers Carry 2:42
    v median +0:00
  7. Block 07 12:51
    Running 7 5:37
    v median +0:54
    100m Sandbag Lunges 7:14
    v median +2:02
  8. Block 08 13:38
    Running 8 6:51
    v median +1:15
    Wall Balls 6:47
    v median +0:35

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
1:03
0:26 0:37
B6 · 200m Farmers Carry
1:27
0:50 0:37
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 67

A pace, not a person: at every mat, the middle of the 67 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Women · n = 67