The race, in three figures
The race, in words
A top 10% finish for Paul Pugh at Dublin 2025: 1:07:21, 96th of 955 men in the Open division.
The stations carried this race: faster than 96% of the field across all eight, against 75% on the runs. The wall balls were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:42v median −0:26
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Block 02 6:14Running 2 4:38v median −0:31
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Block 03 8:57Running 3 5:19v median −0:11
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Block 04 8:29Running 4 5:09v median −0:25
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Block 05 9:34Running 5 5:11v median −0:35
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Block 06 6:25Running 6 5:01v median −0:33
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Block 07 8:33Running 7 5:06v median −0:31
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Block 08 8:35Running 8 3:34v median −0:30
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.