The race, in three figures
The race, in words
Darren Kavanagh finished 369th of 955 men in the Open division at Dublin 2025, in 1:18:33, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median. If there was time left out there, it was on the wall balls, 1:30 behind the median.
The field ran 4:35 faster at Dublin 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:41v median −0:27
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Block 02 8:25Running 2 6:02v median +0:53
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Block 03 9:43Running 3 5:12v median −0:18
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Block 04 10:07Running 4 5:10v median −0:24
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Block 05 9:59Running 5 5:23v median −0:23
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Block 06 7:08Running 6 5:26v median −0:08
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Block 07 9:20Running 7 5:10v median −0:27
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Block 08 12:38Running 8 3:51v median −0:13
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.