The race, in three figures
The race, in words
Simone Heyward finished 303rd of 539 women in the Open division at Dublin 2025, in 1:30:19.
Nowhere gained more than the sled pull: 0:32 on the median. The wall balls cost the most time: 2:32 slower than the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Rome 2025 were 3:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 3:51v median +0:20
-
Block 02 8:33Running 2 5:49v median +0:04
-
Block 03 10:52Running 3 6:00v median −0:02
-
Block 04 13:09Running 4 6:04v median −0:01
-
Block 05 11:23Running 5 6:03v median −0:12
-
Block 06 8:20Running 6 6:02v median −0:09
-
Block 07 11:19Running 7 6:09v median +0:01
-
Block 08 13:20Running 8 4:26v median +0:04
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 538
A pace, not a person: at every mat, the middle of the 538 women who finished.