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London / HYROX / Season 7 (2024/25)

Simone Heyward

GBR W 16-24 n = 1368
Finish · net time
1:40:40
+9:24 v median 1:31:16
Women
972/1368
16-24
151/213
Field beaten
29%

The race, in three figures

Field beaten
46%
Runs
22%
Stations
Biggest gain
1000m Row
−0:04
v median
619/1368
Rank
Biggest loss
80m Burpee Broad Jump
+3:48
v median
1235/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:25
    v median +0:08
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 8:47
    Running 2 5:13
    v median +0:05
    50m Sled Push 3:34
    v median +0:50
  3. Block 03 11:08
    Running 3 5:19
    v median −0:03
    50m Sled Pull 5:49
    v median +0:33
  4. Block 04 15:49
    Running 4 5:31
    v median +0:06
    80m Burpee Broad Jump 10:18
    v median +3:48
  5. Block 05 10:56
    Running 5 5:38
    v median +0:04
    1000m Row 5:18
    v median −0:04
  6. Block 06 8:30
    Running 6 5:42
    v median +0:13
    200m Farmers Carry 2:48
    v median +0:27
  7. Block 07 12:15
    Running 7 5:50
    v median +0:20
    100m Sandbag Lunges 6:25
    v median +1:19
  8. Block 08 15:16
    Running 8 7:38
    v median +0:23
    Wall Balls 7:38
    v median +0:49

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:11
0:13 0:58
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
1:29
0:38 0:51
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:25
0:50 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368