The race, in three figures
The race, in words
Ryan Mckinstry finished in the top 10% of the field at Dublin 2025, in 1:07:52 for 81st of 898 men in the Open division.
Nowhere gained more than the wall balls: 2:30 on the median. Stronger after halfway: 3:18 better against the middle of the field than before it. Quick through the roxzone: 3:33, ahead of 85% of the field.
Athletes who raced both Dublin 2025 and Copenhagen 2025 were 1:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:49v median −0:15
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Block 02 6:48Running 2 4:22v median −0:45
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Block 03 8:22Running 3 4:37v median −0:51
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Block 04 9:22Running 4 4:38v median −0:53
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Block 05 9:15Running 5 4:44v median −0:56
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Block 06 6:28Running 6 4:41v median −0:52
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Block 07 9:03Running 7 4:45v median −0:49
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Block 08 8:03Running 8 3:18v median −0:44
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.