The race, in three figures
The race, in words
In the Open division at Dublin 2025, Carl Coates crossed the line in 1:09:14: 115th of 898 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 2:59 on the median. Stronger after halfway: 3:14 better against the middle of the field than before it. Time in the roxzone, 3:06, was faster than 97% of the field.
The field ran 2:49 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:04v median +0:00
-
Block 02 7:09Running 2 4:48v median −0:19
-
Block 03 8:10Running 3 4:50v median −0:38
-
Block 04 9:40Running 4 4:53v median −0:38
-
Block 05 9:32Running 5 4:56v median −0:44
-
Block 06 7:03Running 6 5:00v median −0:33
-
Block 07 9:25Running 7 4:59v median −0:35
-
Block 08 7:48Running 8 3:32v median −0:30
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.