The race, in three figures
The race, in words
Carl Coates finished 407th of 1,821 men in the Open division at Birmingham 2025, in 1:14:48, faster than 78% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Quick through the roxzone: 4:58, ahead of 89% of the field.
The field ran 3:11 faster at Birmingham 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:29v median +0:12
-
Block 02 7:04Running 2 4:21v median −0:11
-
Block 03 8:27Running 3 4:22v median −0:30
-
Block 04 9:30Running 4 4:25v median −0:27
-
Block 05 9:09Running 5 4:31v median −0:32
-
Block 06 6:40Running 6 4:33v median −0:19
-
Block 07 9:07Running 7 4:33v median −0:19
-
Block 08 10:06Running 8 4:45v median −0:22
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.