The race, in three figures
The race, in words
1:09:30 at Dublin 2025 put Benny Connolly 127th of 898 men in the Open division, ahead of 86% of the field.
The burpee broad jumps were the standout, 1:27 quicker than the median and 135th of 898. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Barcelona 2025 were 3:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:52v median −0:12
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Block 02 7:00Running 2 4:29v median −0:38
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Block 03 8:37Running 3 4:37v median −0:51
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Block 04 8:38Running 4 4:34v median −0:57
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Block 05 9:17Running 5 4:34v median −1:06
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Block 06 6:33Running 6 4:33v median −1:00
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Block 07 9:25Running 7 4:40v median −0:54
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Block 08 8:57Running 8 3:08v median −0:54
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.