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Ireland / Dublin / HYROX / Season 7 (2024/25)

Benny Connolly

IRL M 35-39 n = 1140
Finish · net time
1:19:17
−5:15 v median 1:24:32
Men
464/1140
35-39
119/273
Field beaten
59%

The race, in three figures

Field beaten
71%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−3:53
v median
140/1140
Rank
Biggest loss
1000m SkiErg
−0:11
v median
174/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:52
    v median −0:18
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:35
    Running 2 4:56
    v median −0:16
    50m Sled Push 2:39
    v median −0:33
  3. Block 03 10:24
    Running 3 5:43
    v median −0:01
    50m Sled Pull 4:41
    v median −1:20
  4. Block 04 11:02
    Running 4 5:50
    v median +0:03
    80m Burpee Broad Jump 5:12
    v median −3:02
  5. Block 05 10:21
    Running 5 5:36
    v median −0:25
    1000m Row 4:45
    v median −0:42
  6. Block 06 7:39
    Running 6 5:35
    v median −0:15
    200m Farmers Carry 2:04
    v median −0:56
  7. Block 07 9:44
    Running 7 5:10
    v median −0:41
    100m Sandbag Lunges 4:34
    v median −3:53
  8. Block 08 10:22
    Running 8 3:54
    v median −0:29
    Wall Balls 6:28
    v median —

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:17
1:08 0:09
B7 · 100m Sandbag Lunges
0:51
0:44 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140