The race, in three figures
The race, in words
In the Open division at Dublin 2025, Eoin McGrath crossed the line in 1:10:51: 156th of 898 men, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 5:02 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. 8:23 in the roxzone was slower than 93% of the field.
Athletes who raced both Dublin 2025 and Dublin 2024 were 3:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 2:48v median −0:16
-
Block 02 7:03Running 2 4:41v median −0:26
-
Block 03 8:41Running 3 4:50v median −0:38
-
Block 04 9:46Running 4 4:51v median −0:40
-
Block 05 9:19Running 5 4:50v median −0:50
-
Block 06 6:23Running 6 4:46v median −0:47
-
Block 07 4:47Running 7 4:43v median −0:51
-
Block 08 9:18Running 8 3:21v median −0:41
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 895
A pace, not a person: at every mat, the middle of the 895 men who finished.