The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Eoin McGrath crossed the line in 1:20:16: 573rd of 1,784 men, faster than 68% of the field.
The sled pull was the standout, 1:01 quicker than the median and 219th of 1,784. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:00v median +0:10
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Block 02 7:55Running 2 4:49v median −0:02
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Block 03 9:01Running 3 5:05v median −0:13
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Block 04 10:04Running 4 5:07v median −0:10
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Block 05 9:34Running 5 5:04v median −0:23
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Block 06 7:22Running 6 5:03v median −0:14
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Block 07 10:05Running 7 5:00v median −0:17
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Block 08 11:36Running 8 5:25v median −0:22
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.