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Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Caroline Irwin

GBR W 40-44 n = 423
Finish · net time
1:05:52
−25:47 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
1/423
40-44
1/52
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:16
v median
4/423
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
41/423
Rank

The race, in words

1:05:52 won the Open division at Dublin 2025 for Caroline Irwin, first of 423 women.

The wall balls were the standout, 3:16 quicker than the median and 4th of 423. Stronger after halfway: 2:52 better against the middle of the field than before it. Time in the roxzone, 3:10, was faster than 99% of the field.

Athletes who raced both Dublin 2025 and Rome 2025 were 3:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:58
    v median −0:38
    v median −0:31
  2. Block 02 6:45
    Running 2 4:35
    v median −1:22
    v median −0:26
  3. Block 03 8:44
    Running 3 4:43
    v median −1:36
    v median −1:27
  4. Block 04 9:06
    Running 4 4:34
    v median −1:50
    v median −2:06
  5. Block 05 9:23
    Running 5 4:38
    v median −1:58
    1000m Row 4:45
    v median −0:41
  6. Block 06 6:22
    Running 6 4:36
    v median −1:50
    v median −0:25
  7. Block 07 8:07
    Running 7 4:29
    v median −1:54
    v median −1:13
  8. Block 08 6:43
    Running 8 3:10
    v median −1:24
    Wall Balls 3:33
    v median −3:16

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:40
0:28 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:48 ahead

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423