The race, in three figures
The race, in words
Caroline Irwin took 3rd of 86 in the 40–44 age group at Malaga 2025, in 1:09:31.
The wall balls were where this race was made, 2:22 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Quick through the roxzone: 4:55, ahead of 93% of the field.
Athletes who raced both Malaga 2025 and Dublin 2024 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:03v median −0:48
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Block 02 6:46Running 2 4:19v median −1:00
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Block 03 8:15Running 3 4:24v median −1:13
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Block 04 9:26Running 4 4:22v median −1:19
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Block 05 9:22Running 5 4:31v median −1:20
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Block 06 6:20Running 6 4:20v median −1:21
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Block 07 7:51Running 7 4:22v median −1:20
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Block 08 8:12Running 8 4:24v median −1:38
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.