The race, in three figures
The race, in words
Ella Frisby finished in the top 10% of the field at Dublin 2025, in 1:15:22 for 44th of 423 women in the Open division.
The wall balls were where this race was made, 2:33 ahead of the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
The field ran 4:12 faster at Dublin 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 2:59v median −0:37
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Block 02 7:20Running 2 5:08v median −0:49
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Block 03 10:07Running 3 5:41v median −0:38
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Block 04 11:15Running 4 5:32v median −0:52
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Block 05 10:17Running 5 5:33v median −1:03
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Block 06 7:28Running 6 5:23v median −1:03
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Block 07 9:08Running 7 5:36v median −0:47
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Block 08 8:05Running 8 3:49v median −0:45
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.