The race, in three figures
The race, in words
1:16:14 at London 2025 put Ella Frisby 164th of 1,368 women in the Open division, ahead of 88% of the field.
The wall balls were the standout, 1:33 quicker than the median and 219th of 1,368. Time in the roxzone, 4:34, was faster than 91% of the field.
Athletes who raced both London 2025 and Birmingham 2024 were 5:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:17v median −1:00
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Block 02 7:07Running 2 4:28v median −0:40
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Block 03 9:00Running 3 4:48v median −0:34
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Block 04 9:55Running 4 4:50v median −0:35
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Block 05 9:55Running 5 5:02v median −0:32
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Block 06 6:56Running 6 4:46v median −0:43
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Block 07 8:32Running 7 4:48v median −0:42
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Block 08 11:30Running 8 6:14v median −1:01
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.