Progress against the field
Between Birmingham 2024 and Dublin 2025, Ella Frisby lost 5:45 to the field.
The clock says 3:27 faster, but the races themselves got 9:12 quicker for everyone.
The longest gap between two races compared here, 193 days between London 2025 and Dublin 2025, cost 3:20 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
7 races · 7 events
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Birmingham31 Oct 2026Doubles Open · Women1:08:1367/1246Beat 95%
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Dublin12 Nov 2025Individual Open · Women1:15:22 PB44/423Beat 90%
↑ 193 days after London 2025 3:20 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:52 faster on the clock, yet the race was 4:12 faster for everyone, so 3:20 was lost on the field.
The fieldCompare these two →4:12 faster This athlete0:52 faster -
London3 May 2025Individual Open · Women1:16:14164/1368Beat 88%
↑ 190 days after Birmingham 2024 2:25 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:35 faster on the clock, yet the race was 5:00 faster for everyone, so 2:25 was lost on the field.
The fieldCompare these two →5:00 faster This athlete2:35 faster -
Dublin15 Nov 2024Doubles Open · Women1:07:39 PB15/560Beat 97%
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Birmingham25 Oct 2024Individual Open · Women1:18:49106/846Beat 88%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:11:46116/1419Beat 92%
↑ 160 days after London 2023, with Megan Kelsall 8:03 better than the field Why ↓Close ↑
8:03 better than the field: 9:56 faster on the clock, against 1:53 faster for everyone.
The fieldCompare these two →1:53 faster This pair9:56 faster -
London26 Nov 2023Doubles Open · Women1:21:42440/1096Beat 60%