Skip to content
Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Emily Carroll

IRL W 30-34 n = 423
Finish · net time
1:30:57
−0:42 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
206/423
30-34
39/72
Field beaten
51%

The race, in three figures

Field beaten
34%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
59/423
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
249/423
Rank

The race, in words

Emily Carroll finished 206th of 423 women in the Open division at Dublin 2025, in 1:30:57, faster than 51% of the field.

A station race more than a running one: 64% of the field beaten on the stations, against 34% on the runs. The sled pull was the standout, 1:12 quicker than the median and 59th of 423. Stronger after halfway: 1:01 better against the middle of the field than before it.

The field ran 4:29 faster at Dublin 2025 than at Dublin 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:02
    v median +0:26
    v median −0:03
  2. Block 02 9:26
    Running 2 6:43
    v median +0:46
    v median +0:07
  3. Block 03 11:07
    Running 3 6:51
    v median +0:32
    v median −1:12
  4. Block 04 13:27
    Running 4 6:49
    v median +0:25
    v median +0:00
  5. Block 05 12:06
    Running 5 7:00
    v median +0:24
    1000m Row 5:06
    v median −0:20
  6. Block 06 8:38
    Running 6 6:50
    v median +0:24
    v median −0:23
  7. Block 07 11:47
    Running 7 6:44
    v median +0:21
    v median +0:12
  8. Block 08 10:43
    Running 8 4:34
    v median +0:00
    Wall Balls 6:09
    v median −0:40

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:30
0:23 0:07
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:43 ahead

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423