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Dublin / HYROX / Season 8 (2025/26)

Paul McKenna

IRL M 35-39 n = 898
Finish · net time
1:20:40
−1:14 v median 1:21:54
Men
427/898
35-39
109/200
Field beaten
52%

The race, in three figures

Field beaten
58%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
292/898
Rank
Biggest loss
50m Sled Push
+0:46
v median
799/898
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:02
    v median −0:02
    1000m SkiErg 4:26
    v median −0:02
  2. Block 02 8:32
    Running 2 5:02
    v median −0:05
    50m Sled Push 3:30
    v median +0:46
  3. Block 03 10:14
    Running 3 5:12
    v median −0:16
    50m Sled Pull 5:02
    v median +0:32
  4. Block 04 10:06
    Running 4 5:17
    v median −0:14
    80m Burpee Broad Jump 4:49
    v median −0:42
  5. Block 05 10:16
    Running 5 5:29
    v median −0:11
    1000m Row 4:47
    v median +0:00
  6. Block 06 8:14
    Running 6 5:31
    v median −0:02
    200m Farmers Carry 2:43
    v median +0:38
  7. Block 07 10:28
    Running 7 5:28
    v median −0:06
    100m Sandbag Lunges 5:00
    v median −0:06
  8. Block 08 11:18
    Running 8 3:59
    v median −0:03
    Wall Balls 7:19
    v median +0:04

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:14 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898