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New York / HYROX / Season 7 (2024/25)

Paul McKenna

IRL M 35-39 n = 1462
Finish · net time
1:18:53
−7:29 v median 1:26:22
Men
433/1462
35-39
103/316
Field beaten
70%

The race, in three figures

Field beaten
63%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
308/1462
Rank
Biggest loss
50m Sled Push
+0:44
v median
1278/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:53
    v median −0:15
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 7:40
    Running 2 4:30
    v median −0:24
    50m Sled Push 3:10
    v median +0:44
  3. Block 03 8:46
    Running 3 4:37
    v median −0:30
    50m Sled Pull 4:09
    v median +0:14
  4. Block 04 8:57
    Running 4 4:38
    v median −0:36
    80m Burpee Broad Jump 4:19
    v median −1:05
  5. Block 05 9:23
    Running 5 4:36
    v median −0:54
    1000m Row 4:47
    v median −0:05
  6. Block 06 7:42
    Running 6 4:49
    v median −0:34
    200m Farmers Carry 2:53
    v median +0:34
  7. Block 07 9:40
    Running 7 4:34
    v median −0:49
    100m Sandbag Lunges 5:06
    v median −0:14
  8. Block 08 12:52
    Running 8 6:07
    v median −1:10
    Wall Balls 6:45
    v median −0:09

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:19
0:03 0:16
B5 · 1000m Row
0:38
0:13 0:25
B6 · 200m Farmers Carry
0:56
0:22 0:34
B7 · 100m Sandbag Lunges
0:53
0:17 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:02 ahead
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462