Skip to content
Sign in Sign up
Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Heather Murray-Good

IRL W 30-34 n = 423
Finish · net time
2:28:31
+56:52 v median 1:31:39
Course −2:22 v season average ±0:17 · 664 athletes
Women
419/423
30-34
72/72
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
365/423
Rank
Biggest loss
80m Burpee Broad Jump
+12:03
v median
422/423
Rank

The race, in words

Heather Murray-Good finished 419th of 423 women in the Open division at Dublin 2025, in 2:28:31.

The burpee broad jumps cost the most time: 12:03 slower than the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22. Heather Murray-Good's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:20
    v median +1:44
    1000m SkiErg 5:35
    v median +0:22
  2. Block 02 12:34
    Running 2 9:31
    v median +3:34
    50m Sled Push 3:03
    v median +0:27
  3. Block 03 16:18
    Running 3 9:40
    v median +3:21
    50m Sled Pull 6:38
    v median +1:10
  4. Block 04 28:34
    Running 4 9:53
    v median +3:29
    80m Burpee Broad Jump 18:41
    v median +12:03
  5. Block 05 16:25
    Running 5 10:30
    v median +3:54
    1000m Row 5:55
    v median +0:29
  6. Block 06 13:53
    Running 6 10:25
    v median +3:59
    200m Farmers Carry 3:28
    v median +1:17
  7. Block 07 22:16
    Running 7 10:39
    v median +4:16
    100m Sandbag Lunges 11:37
    v median +6:46
  8. Block 08 19:24
    Running 8 8:06
    v median +3:32
    Wall Balls 11:18
    v median +4:29

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:09
0:26 0:43
B4 · 80m Burpee Broad Jump
1:19
0:39 0:40
B5 · 1000m Row
1:31
0:55 0:36
B6 · 200m Farmers Carry
1:27
1:04 0:23
B7 · 100m Sandbag Lunges
1:43
1:13 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 420

A pace, not a person: at every mat, the middle of the 420 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:51 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 24
Other races by Heather Murray-Good
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7E
Measured against
Women · n = 423