The race, in three figures
The race, in words
David Guerin & Stephen Lawlor finished in the top 10% of the field at Dublin 2025, in 54:15 for 4th of 667 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Quick through the roxzone: 2:48, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:35v median −0:40
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Block 02 5:41Running 2 4:12v median −1:00
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Block 03 6:38Running 3 4:19v median −1:15
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Block 04 6:12Running 4 4:16v median −1:21
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Block 05 8:06Running 5 4:19v median −1:26
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Block 06 5:39Running 6 4:20v median −1:20
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Block 07 6:46Running 7 4:24v median −1:19
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Block 08 6:14Running 8 2:57v median −0:58
Roxzone, per block
Approach · Exit 2:48
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.