The race, in three figures
The race, in words
A top 10% finish for Alan Downey & Cormac Jones at Dublin 2025: 55:29, 12th of 667 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:58 quicker than the median and 43rd of 667. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 2:51, was faster than 97% of the field.
Dublin gave the field time back: about 1:39 faster than the average race this season, by 1,022 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:17Running 1 2:31v median −0:44
-
Block 02 5:32Running 2 4:03v median −1:09
-
Block 03 6:43Running 3 4:09v median −1:25
-
Block 04 6:35Running 4 4:11v median −1:26
-
Block 05 8:15Running 5 4:12v median −1:33
-
Block 06 5:39Running 6 4:14v median −1:26
-
Block 07 6:59Running 7 4:15v median −1:28
-
Block 08 6:45Running 8 2:55v median −1:00
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Men · n = 663
A pace, not a person: at every mat, the middle of the 663 men's teams who finished.