The race, in three figures
The race, in words
Alan Downey & Cormac Jones finished in the top 10% of the field at Bilbao 2025, in 58:36 for 17th of 320 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Quick through the roxzone: 4:12, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:54v median −1:05
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Block 02 5:17Running 2 3:39v median −0:54
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Block 03 6:44Running 3 3:59v median −0:56
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Block 04 6:39Running 4 4:02v median −0:55
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Block 05 8:09Running 5 4:07v median −0:56
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Block 06 5:30Running 6 4:12v median −0:47
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Block 07 6:49Running 7 4:10v median −0:45
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Block 08 7:45Running 8 4:08v median −0:51
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men's teams who finished.