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Ireland / Dublin 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Emma Gregson & Adam Smyth — Dublin 2025

Adam Smyth Emma Gregson
Mixed 25-29 n = 559
Finish · net time
1:11:47
−8:11 v median 1:19:58
Course −0:41 v season average ±0:15 · 855 teams
Mixed
108/559
25-29
30/123
Field beaten
81%

The race, in three figures

Field beaten
80%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:34
v median
5/559
Rank
Biggest loss
Wall Balls
+0:27
v median
359/559
Rank

The race, in words

1:11:47 at Dublin 2025 put Emma Gregson & Adam Smyth 108th of 559 mixed teams in the Doubles Open division, ahead of 81% of the field.

The sled push was the standout, 0:34 quicker than the median and 5th of 559. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:46
    v median −0:49
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 6:23
    Running 2 5:02
    v median −0:48
    50m Sled Push 1:21
    v median −0:34
  3. Block 03 8:58
    Running 3 5:29
    v median −0:41
    50m Sled Pull 3:29
    v median −0:19
  4. Block 04 9:02
    Running 4 5:24
    v median −0:51
    80m Burpee Broad Jump 3:38
    v median −0:14
  5. Block 05 10:19
    Running 5 5:35
    v median −0:48
    1000m Row 4:44
    v median −0:05
  6. Block 06 7:39
    Running 6 5:51
    v median −0:28
    200m Farmers Carry 1:48
    v median −0:03
  7. Block 07 9:27
    Running 7 5:47
    v median −0:35
    100m Sandbag Lunges 3:40
    v median −0:15
  8. Block 08 9:19
    Running 8 3:55
    v median −0:28
    Wall Balls 5:24
    v median +0:27

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:37
0:17 0:20
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead

Elsewhere

The board

Doubles Open · Mixed at Dublin 2025

See this race on page 7
Other races by this team
Source Official
Event
Dublin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF7B
Measured against
Mixed · n = 559