Ibar Conway & Iopha Carroll — Dublin

The race, in three figures

Field beaten

99%

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

20/401

Rank

Biggest loss

1000m Row

−0:07

v median

146/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:45

Running 1 2:35

8/401
v median −1:01

1000m SkiErg 4:10

125/401
v median −0:09
Block 02 5:46

Running 2 4:15

7/401
v median −1:35

50m Sled Push 1:31

37/401
v median −0:17
Block 03 7:40

Running 3 4:27

8/401
v median −1:46

50m Sled Pull 3:13

120/401
v median −0:20
Block 04 6:54

Running 4 4:24

6/401
v median −1:49

80m Burpee Broad Jump 2:30

20/401
v median −1:17
Block 05 9:07

Running 5 4:28

5/401
v median −1:52

1000m Row 4:39

146/401
v median −0:07
Block 06 6:12

Running 6 4:35

8/401
v median −1:41

200m Farmers Carry 1:37

85/401
v median −0:12
Block 07 8:00

Running 7 4:34

9/401
v median −1:44

100m Sandbag Lunges 3:26

122/401
v median −0:27
Block 08 7:22

Running 8 3:09

9/401
v median −1:15

Wall Balls 4:13

93/401
v median −0:40

Where the race went

Run total: 32:24
Stations: 25:19
Roxzone: 3:03
Best run lap: 3:09

Helsinki

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:03

B1 · 1000m SkiErg

0:03

0:01 0:02

B2 · 50m Sled Push

0:24

0:06 0:18

B3 · 50m Sled Pull

0:29

0:12 0:17

B4 · 80m Burpee Broad Jump

0:19

0:15 0:04

B5 · 1000m Row

0:29

0:17 0:12

B6 · 200m Farmers Carry

0:41

0:33 0:08

B7 · 100m Sandbag Lunges

0:39

0:28 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401