Alana Johnstone & Ian Steele — Dublin

The race, in three figures

Field beaten

92%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−3:49

v median

22/401

Rank

Biggest loss

Wall Balls

+2:29

v median

369/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:03

69/401
v median −0:33

1000m SkiErg 4:26

266/401
v median +0:07
Block 02 6:24

Running 2 4:39

38/401
v median −1:11

50m Sled Push 1:45

172/401
v median −0:03
Block 03 9:17

Running 3 5:14

69/401
v median −0:59

50m Sled Pull 4:03

294/401
v median +0:30
Block 04 8:02

Running 4 4:45

19/401
v median −1:28

80m Burpee Broad Jump 3:17

114/401
v median −0:30
Block 05 9:33

Running 5 4:53

22/401
v median −1:27

1000m Row 4:40

159/401
v median −0:06
Block 06 7:19

Running 6 5:02

40/401
v median −1:14

200m Farmers Carry 2:17

370/401
v median +0:28
Block 07 5:05

Running 7 5:01

33/401
v median −1:17

100m Sandbag Lunges 0:04

22/401
v median −3:49
Block 08 10:45

Running 8 3:23

33/401
v median −1:01

Wall Balls 7:22

369/401
v median +2:29

Where the race went

Run total: 35:57
Stations: 27:54
Roxzone: 6:50
Best run lap: 3:23

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:25

0:06 0:19

B3 · 50m Sled Pull

0:30

0:12 0:18

B4 · 80m Burpee Broad Jump

0:18

0:14 0:04

B5 · 1000m Row

0:33

0:18 0:15

B6 · 200m Farmers Carry

0:42

0:29 0:13

B7 · 100m Sandbag Lunges

4:17

0:30 3:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401