John Synnott & Sharon Synnott — Dublin

The race, in three figures

Field beaten

48%

Runs

32%

Stations

Biggest gain

200m Farmers Carry

+0:00

v median

294/594

Rank

Biggest loss

Wall Balls

+0:45

v median

435/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:54

418/594
v median +0:20

1000m SkiErg 4:22

384/594
v median +0:06
Block 02 8:34

Running 2 6:10

402/594
v median +0:23

50m Sled Push 2:24

488/594
v median +0:23
Block 03 10:20

Running 3 6:11

311/594
v median +0:02

50m Sled Pull 4:09

385/594
v median +0:15
Block 04 10:38

Running 4 6:05

274/594
v median −0:06

80m Burpee Broad Jump 4:33

421/594
v median +0:37
Block 05 11:07

Running 5 6:15

272/594
v median −0:05

1000m Row 4:52

375/594
v median +0:07
Block 06 8:06

Running 6 6:18

311/594
v median +0:02

200m Farmers Carry 1:48

294/594
v median +0:00
Block 07 10:28

Running 7 6:13

275/594
v median −0:07

100m Sandbag Lunges 4:15

369/594
v median +0:17
Block 08 9:55

Running 8 4:22

307/594
v median +0:01

Wall Balls 5:33

435/594
v median +0:45

Where the race went

Run total: 45:25
Stations: 31:56
Roxzone: 4:35
Best run lap: 4:22

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:33

0:08 0:25

B3 · 50m Sled Pull

0:56

0:16 0:40

B4 · 80m Burpee Broad Jump

0:29

0:22 0:07

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

0:50

0:40 0:10

B7 · 100m Sandbag Lunges

0:55

0:39 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 591

A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7D

Measured against

Mixed · n = 594