Gemma Deacon & Ellen Whiteside — Dublin

The race, in three figures

Field beaten

61%

Runs

59%

Stations

Biggest gain

Wall Balls

−0:30

v median

147/719

Rank

Biggest loss

50m Sled Push

+0:14

v median

575/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:00

406/719
v median +0:05

1000m SkiErg 4:32

154/719
v median −0:11
Block 02 7:55

Running 2 6:03

295/719
v median −0:11

50m Sled Push 1:52

575/719
v median +0:14
Block 03 10:03

Running 3 6:11

244/719
v median −0:22

50m Sled Pull 3:52

285/719
v median −0:09
Block 04 10:53

Running 4 6:20

278/719
v median −0:16

80m Burpee Broad Jump 4:33

423/719
v median +0:14
Block 05 11:14

Running 5 6:30

301/719
v median −0:11

1000m Row 4:44

71/719
v median −0:26
Block 06 8:03

Running 6 6:23

265/719
v median −0:18

200m Farmers Carry 1:40

176/719
v median −0:09
Block 07 10:07

Running 7 6:22

258/719
v median −0:19

100m Sandbag Lunges 3:45

417/719
v median +0:11
Block 08 8:19

Running 8 4:22

277/719
v median −0:11

Wall Balls 3:57

147/719
v median −0:30

Where the race went

Run total: 46:06
Stations: 28:55
Roxzone: 4:47
Best run lap: 4:22

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:35

0:08 0:27

B3 · 50m Sled Pull

0:47

0:19 0:28

B4 · 80m Burpee Broad Jump

0:31

0:22 0:09

B5 · 1000m Row

0:56

0:27 0:29

B6 · 200m Farmers Carry

0:56

0:36 0:20

B7 · 100m Sandbag Lunges

0:56

0:38 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 719

A pace, not a person: at every mat, the middle of the 719 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:08 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7C

Measured against

Women · n = 719