Kirsty Smith & Laura Couper — Dublin

The race, in three figures

Field beaten

60%

Runs

45%

Stations

Biggest gain

Wall Balls

−0:36

v median

97/719

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

478/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:02

419/719
v median +0:07

1000m SkiErg 4:51

483/719
v median +0:08
Block 02 7:57

Running 2 6:07

315/719
v median −0:07

50m Sled Push 1:50

549/719
v median +0:12
Block 03 10:28

Running 3 6:10

240/719
v median −0:23

50m Sled Pull 4:18

493/719
v median +0:17
Block 04 10:29

Running 4 6:19

274/719
v median −0:17

80m Burpee Broad Jump 4:10

327/719
v median −0:09
Block 05 11:32

Running 5 6:24

274/719
v median −0:17

1000m Row 5:08

338/719
v median −0:02
Block 06 8:42

Running 6 6:32

315/719
v median −0:09

200m Farmers Carry 2:10

645/719
v median +0:21
Block 07 10:23

Running 7 6:25

280/719
v median −0:16

100m Sandbag Lunges 3:58

478/719
v median +0:24
Block 08 8:17

Running 8 4:26

309/719
v median −0:07

Wall Balls 3:51

97/719
v median −0:36

Where the race went

Run total: 46:20
Stations: 30:16
Roxzone: 4:48
Best run lap: 4:26

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

0:32

0:08 0:24

B3 · 50m Sled Pull

0:41

0:15 0:26

B4 · 80m Burpee Broad Jump

0:43

0:20 0:23

B5 · 1000m Row

0:51

0:22 0:29

B6 · 200m Farmers Carry

0:50

0:37 0:13

B7 · 100m Sandbag Lunges

1:02

0:37 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 719

A pace, not a person: at every mat, the middle of the 719 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:31 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7C

Measured against

Women · n = 719