The race, in three figures
The race, in words
종호 박 finished in the top 10% of the field at Seoul 2025, in 1:08:36 for 14th of 174 men in the Pro division.
The wall balls were the standout, 2:05 quicker than the median and 13th of 174. Paced to finish: the second half went 2:41 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:52v median −0:37
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Block 02 6:53Running 2 3:58v median −0:42
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Block 03 9:54Running 3 4:28v median −0:39
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Block 04 7:49Running 4 4:33v median −0:36
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Block 05 8:51Running 5 4:34v median −0:47
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Block 06 6:04Running 6 4:23v median −0:52
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Block 07 8:01Running 7 4:17v median −1:02
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Block 08 9:30Running 8 4:43v median −1:26
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.