The race, in three figures
The race, in words
Laurence Kwan & Enoch Lam finished in the top 10% of the field at Seoul 2025, in 58:11 for 4th of 220 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:12 on the median. Time in the roxzone, 4:14, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Seoul gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:44v median −0:50
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Block 02 5:32Running 2 3:45v median −0:52
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Block 03 7:27Running 3 3:57v median −1:03
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Block 04 6:08Running 4 3:55v median −1:07
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Block 05 8:02Running 5 4:03v median −1:07
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Block 06 5:35Running 6 4:01v median −1:04
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Block 07 6:44Running 7 4:02v median −1:10
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Block 08 8:15Running 8 4:25v median −1:10
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.