The race, in three figures
The race, in words
A top 10% finish for 은주 김 & 미화 박 at Seoul 2025: 1:12:40, 32nd of 458 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:35 quicker than the median and 82nd of 458. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 5:34, ahead of 91% of the field.
Seoul gave the field time back: about 2:40 faster than the average race this season, by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:26v median −0:59
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Block 02 6:30Running 2 4:50v median −1:02
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Block 03 9:57Running 3 6:06v median −0:02
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Block 04 8:32Running 4 5:25v median −0:41
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Block 05 10:14Running 5 5:19v median −0:58
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Block 06 6:49Running 6 5:13v median −1:09
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Block 07 8:03Running 7 5:16v median −1:04
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Block 08 9:20Running 8 5:37v median −1:15
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 446
A pace, not a person: at every mat, the middle of the 446 women's teams who finished.