The race, in three figures
The race, in words
Jan Roßkothen finished 159th of 1,171 men in the Open division at Stuttgart 2025, in 1:12:21, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Athletes who raced both Stuttgart 2025 and Cologne 2025 were 1:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:02v median −0:47
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Block 02 6:18Running 2 3:51v median −0:35
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Block 03 8:10Running 3 4:04v median −0:43
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Block 04 8:11Running 4 3:56v median −0:52
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Block 05 8:56Running 5 4:21v median −0:36
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Block 06 6:23Running 6 4:17v median −0:33
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Block 07 7:24Running 7 3:52v median −0:57
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Block 08 10:27Running 8 4:36v median −0:46
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 men who finished.