The race, in three figures
The race, in words
In the Open division at Stuttgart 2025, Marcel Plate crossed the line in 1:20:16: 385th of 1,171 men, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
The field ran 1:44 faster at Stuttgart 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:43v median −0:06
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Block 02 6:25Running 2 3:55v median −0:31
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Block 03 9:08Running 3 4:44v median −0:03
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Block 04 9:45Running 4 4:29v median −0:19
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Block 05 9:20Running 5 4:35v median −0:22
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Block 06 6:14Running 6 4:33v median −0:17
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Block 07 9:11Running 7 4:43v median −0:06
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Block 08 12:42Running 8 4:50v median −0:32
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 men who finished.