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Germany / Cologne / HYROX / Season 7 (2024/25)

Marcel Plate

GER M 35-39 n = 1182
Finish · net time
1:22:24
−3:16 v median 1:25:40
Men
487/1182
35-39
112/248
Field beaten
59%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:16
v median
261/1182
Rank
Biggest loss
Wall Balls
+1:01
v median
801/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:56
    v median +0:06
    1000m SkiErg 4:47
    v median +0:23
  2. Block 02 6:51
    Running 2 4:20
    v median −0:19
    50m Sled Push 2:31
    v median −0:15
  3. Block 03 9:04
    Running 3 4:44
    v median −0:14
    50m Sled Pull 4:20
    v median −0:08
  4. Block 04 10:37
    Running 4 4:46
    v median −0:15
    80m Burpee Broad Jump 5:51
    v median +0:25
  5. Block 05 9:19
    Running 5 4:37
    v median −0:31
    1000m Row 4:42
    v median −0:03
  6. Block 06 6:23
    Running 6 4:36
    v median −0:27
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:42
    Running 7 4:37
    v median −0:29
    100m Sandbag Lunges 5:05
    v median −0:03
  8. Block 08 13:48
    Running 8 5:45
    v median −0:29
    Wall Balls 8:03
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
1:45
0:15 1:30
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182