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Dominica Rooks

USA W 16-24 n = 660
Finish · net time
1:43:10
+4:07 v median 1:39:03
Course −2:03 v season average ±0:30 · 250 athletes
Women
381/660
16-24
45/79
Field beaten
42%

The race, in three figures

Field beaten
65%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
389/660
Rank
Biggest loss
Wall Balls
+2:04
v median
513/660
Rank

The race, in words

Dominica Rooks finished 381st of 660 women in the Open division at Atlanta 2025, in 1:43:10.

Legs and stations told different stories: 65% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the wall balls, 2:04 behind the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.

Atlanta ran fast: the 250 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races. The fastest of 2 finishes in the Open division for Dominica Rooks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 4:43
    v median −0:09
    v median +1:32
  2. Block 02 8:21
    Running 2 4:52
    v median −0:46
    v median +0:43
  3. Block 03 12:54
    Running 3 5:07
    v median −0:50
    v median +1:30
  4. Block 04 12:16
    Running 4 5:11
    v median −0:48
    v median +0:23
  5. Block 05 12:17
    Running 5 5:32
    v median −0:41
    1000m Row 6:45
    v median +1:11
  6. Block 06 10:08
    Running 6 7:54
    v median +1:53
    v median +0:05
  7. Block 07 11:38
    Running 7 5:30
    v median −0:28
    v median +0:37
  8. Block 08 14:30
    Running 8 5:22
    v median −1:02
    Wall Balls 9:08
    v median +2:04

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:08
0:40 0:28
B2 · 50m Sled Push
1:18
0:35 0:43
B3 · 50m Sled Pull
1:12
0:29 0:43
B4 · 80m Burpee Broad Jump
1:22
0:27 0:55
B5 · 1000m Row
0:24
0:05 0:19
B6 · 200m Farmers Carry
1:54
0:28 1:26
B7 · 100m Sandbag Lunges
2:05
0:38 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 behind

Elsewhere

The board

Individual Open · Women at Atlanta 2025

See this race on page 8
Other races by Dominica Rooks
Source Unofficial
Event
Atlanta 2025
Division
HYROX
Contest
H_LR3MS4JIEC6
Measured against
Women · n = 660