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India / Mumbai 2026 / Individual Pro · Men / Season 9 (2026/27)

Abdelhamid Alaoud

MAR M 35-39 n = 277
Finish · net time
1:23:48
−25:33 v median 1:49:21
Men
47/277
35-39
7/42
Field beaten
83%

The race, in three figures

Field beaten
91%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−2:29
v median
24/277
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
150/277
Rank

The race, in words

In the Pro division at Mumbai 2026, Abdelhamid Alaoud crossed the line in 1:23:48: 47th of 277 men, faster than 83% of the field.

Nowhere gained more than the sandbag lunges: 2:29 on the median.

That was 4:19 off the time at Incheon 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:35
    v median −1:00
    1000m SkiErg 4:00
    v median −0:49
  2. Block 02 10:09
    Running 2 4:18
    v median −1:15
    50m Sled Push 5:51
    v median −1:09
  3. Block 03 11:50
    Running 3 4:49
    v median −1:28
    50m Sled Pull 7:01
    v median −1:01
  4. Block 04 9:23
    Running 4 4:45
    v median −1:07
    80m Burpee Broad Jump 4:38
    v median −0:55
  5. Block 05 9:45
    Running 5 4:56
    v median −1:00
    1000m Row 4:49
    v median −0:30
  6. Block 06 7:52
    Running 6 4:48
    v median −1:01
    200m Farmers Carry 3:04
    v median +0:07
  7. Block 07 4:18
    100m Sandbag Lunges 4:18
    v median −2:29
  8. Block 08 8:56
    Wall Balls 8:56
    v median −0:50

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:35
0:23 0:12
B2 · 50m Sled Push
0:50
0:18 0:32
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:56
0:16 0:40
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
1:19
0:24 0:55
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Mumbai 2026

See this race on page 1
Other races by Abdelhamid Alaoud
Source Unofficial
Event
Mumbai 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1803
Measured against
Men · n = 277