Abdelhamid Alaoud — HYROX Incheon 2025 Result

The race, in three figures

Field beaten

82%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

38/123

Rank

Biggest loss

Wall Balls

+1:01

v median

88/123

Rank

The race, in words

1:19:29 at Incheon 2025 put Abdelhamid Alaoud 33rd of 123 men in the Pro division, ahead of 73% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 58% on the stations. Nowhere gained more than the sled pull: 0:50 on the median. On the wall balls the field had the edge, by 1:01.

7:56 faster than at Sharjah 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:34

37/123
v median −0:20

1000m SkiErg 4:19

42/123
v median −0:06
Block 02 8:12

Running 2 4:02

33/123
v median −0:23

50m Sled Push 4:10

57/123
v median −0:05
Block 03 11:17

Running 3 4:22

30/123
v median −0:26

50m Sled Pull 6:55

38/123
v median −0:50
Block 04 8:46

Running 4 4:26

32/123
v median −0:32

80m Burpee Broad Jump 4:20

80/123
v median +0:28
Block 05 8:45

Running 5 4:19

19/123
v median −0:44

1000m Row 4:26

29/123
v median −0:13
Block 06 6:07

Running 6 4:17

22/123
v median −0:36

200m Farmers Carry 1:50

18/123
v median −0:41
Block 07 8:58

Running 7 4:20

24/123
v median −0:41

100m Sandbag Lunges 4:38

52/123
v median −0:22
Block 08 12:19

Running 8 4:43

23/123
v median −0:46

Wall Balls 7:36

88/123
v median +1:01

Where the race went

Run total: 35:00
Stations: 38:14
Roxzone: 6:19
Best run lap: 4:02

Abu Dhabi 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg