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Incheon / HYROX PRO / Season 7 (2024/25)

Abdelhamid Alaoud

MAR M 35-39 n = 123
Finish · net time
1:19:29
−7:22 v median 1:26:51
Men
33/123
35-39
6/28
Field beaten
73%

The race, in three figures

Field beaten
82%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
38/123
Rank
Biggest loss
Wall Balls
+1:01
v median
88/123
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:34
    v median −0:20
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 8:12
    Running 2 4:02
    v median −0:23
    50m Sled Push 4:10
    v median −0:05
  3. Block 03 11:17
    Running 3 4:22
    v median −0:26
    50m Sled Pull 6:55
    v median −0:50
  4. Block 04 8:46
    Running 4 4:26
    v median −0:32
    80m Burpee Broad Jump 4:20
    v median +0:28
  5. Block 05 8:45
    Running 5 4:19
    v median −0:44
    1000m Row 4:26
    v median −0:13
  6. Block 06 6:07
    Running 6 4:17
    v median −0:36
    200m Farmers Carry 1:50
    v median −0:41
  7. Block 07 8:58
    Running 7 4:20
    v median −0:41
    100m Sandbag Lunges 4:38
    v median −0:22
  8. Block 08 12:19
    Running 8 4:43
    v median −0:46
    Wall Balls 7:36
    v median +1:01

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:47
0:13 0:34
B2 · 50m Sled Push
0:26
0:16 0:10
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:27
0:50 0:37
B7 · 100m Sandbag Lunges
1:42
1:06 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 ahead
Source Unofficial
Event
Incheon
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB19
Measured against
Men · n = 123