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Sharjah / HYROX PRO / Season 7 (2024/25)

Abdelhamid Alaoud

MAR M 35-39 n = 116
Finish · net time
1:27:25
+8:34 v median 1:18:51
Men
92/116
35-39
21/25
Field beaten
21%

The race, in three figures

Field beaten
45%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
17/116
Rank
Biggest loss
Wall Balls
+3:47
v median
108/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:21
    v median −0:14
    1000m SkiErg 3:59
    v median −0:16
  2. Block 02 7:42
    Running 2 4:07
    v median −0:19
    50m Sled Push 3:35
    v median +0:36
  3. Block 03 12:07
    Running 3 5:37
    v median +0:52
    50m Sled Pull 6:30
    v median +1:25
  4. Block 04 10:30
    Running 4 5:01
    v median +0:08
    80m Burpee Broad Jump 5:29
    v median +1:02
  5. Block 05 9:36
    Running 5 5:01
    v median +0:00
    1000m Row 4:35
    v median +0:07
  6. Block 06 6:47
    Running 6 4:49
    v median +0:01
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 10:43
    Running 7 5:07
    v median +0:11
    100m Sandbag Lunges 5:36
    v median +0:28
  8. Block 08 15:58
    Running 8 6:01
    v median +0:24
    Wall Balls 9:57
    v median +3:47

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
0:48
0:22 0:26
B5 · 1000m Row
1:05
0:04 1:01
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:29
0:58 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:05 behind
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116