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Birmingham / HYROX PRO / Season 8 (2025/26)

Declan Sherlock

IRL M 40-44 n = 141
Finish · net time
1:12:54
−1:25 v median 1:14:19
Men
59/141
40-44
4/20
Field beaten
58%

The race, in three figures

Field beaten
62%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:43
v median
35/141
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
105/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:15
    v median −0:14
    1000m SkiErg 4:14
    v median +0:02
  2. Block 02 6:49
    Running 2 3:39
    v median −0:12
    50m Sled Push 3:10
    v median −0:43
  3. Block 03 9:44
    Running 3 3:49
    v median −0:18
    50m Sled Pull 5:55
    v median +0:27
  4. Block 04 7:50
    Running 4 4:02
    v median −0:09
    80m Burpee Broad Jump 3:48
    v median −0:10
  5. Block 05 8:35
    Running 5 4:07
    v median −0:10
    1000m Row 4:28
    v median +0:02
  6. Block 06 6:43
    Running 6 4:06
    v median −0:04
    200m Farmers Carry 2:37
    v median +0:40
  7. Block 07 9:32
    Running 7 4:14
    v median +0:00
    100m Sandbag Lunges 5:18
    v median +0:52
  8. Block 08 10:22
    Running 8 4:13
    v median −0:07
    Wall Balls 6:09
    v median −0:14

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:47
0:15 0:32
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
1:11
0:38 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141