The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Adam Clark crossed the line in 1:13:12: 62nd of 141 men, faster than 56% of the field.
The wall balls were the standout, 1:13 quicker than the median and 26th of 141. Stronger after halfway: 1:31 better against the middle of the field than before it.
An improvement of 1:32 on Valencia 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:39v median +0:10
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Block 02 7:52Running 2 3:52v median +0:01
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Block 03 9:34Running 3 4:13v median +0:06
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Block 04 8:49Running 4 4:24v median +0:13
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Block 05 8:50Running 5 4:20v median +0:03
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Block 06 5:40Running 6 4:14v median +0:04
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Block 07 8:34Running 7 4:20v median +0:06
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Block 08 9:37Running 8 4:27v median +0:07
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.