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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Chris Capon

GBR M 25-29 n = 137
Finish · net time
1:17:45
+2:17 v median 1:15:28
Men
80/137
25-29
23/25
Field beaten
42%

The race, in three figures

Field beaten
49%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
44/137
Rank
Biggest loss
50m Sled Push
+1:32
v median
125/137
Rank

The race, in words

Chris Capon finished 80th of 137 men in the Pro division at Birmingham 2025, in 1:17:45.

If there was time left out there, it was on the sled push, 1:32 behind the median. Stronger after halfway: 5:01 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:33
    v median +0:07
    1000m SkiErg 4:35
    v median +0:24
  2. Block 02 9:06
    Running 2 3:56
    v median +0:06
    50m Sled Push 5:10
    v median +1:32
  3. Block 03 10:53
    Running 3 4:17
    v median +0:09
    50m Sled Pull 6:36
    v median +0:58
  4. Block 04 8:57
    Running 4 4:16
    v median +0:04
    80m Burpee Broad Jump 4:41
    v median +0:33
  5. Block 05 9:09
    Running 5 4:28
    v median +0:10
    1000m Row 4:41
    v median +0:15
  6. Block 06 5:52
    Running 6 4:03
    v median −0:08
    200m Farmers Carry 1:49
    v median −0:10
  7. Block 07 8:30
    Running 7 4:20
    v median +0:04
    100m Sandbag Lunges 4:10
    v median −0:28
  8. Block 08 10:55
    Running 8 4:12
    v median −0:14
    Wall Balls 6:43
    v median +0:10

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:54
0:17 0:37
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
0:50
0:27 0:23
B7 · 100m Sandbag Lunges
1:05
0:35 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 6
Other races by Chris Capon
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137