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Copenhagen / HYROX / Season 7 (2024/25)

Chris Capon

GBR M 25-29 n = 1324
Finish · net time
1:06:50
−15:43 v median 1:22:33
Men
95/1324
25-29
28/253
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:51
v median
16/1324
Rank
Biggest loss
Wall Balls
+0:52
v median
873/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:14
    v median −0:49
    1000m SkiErg 4:21
    v median −0:09
  2. Block 02 6:08
    Running 2 3:36
    v median −0:56
    50m Sled Push 2:32
    v median −0:27
  3. Block 03 8:07
    Running 3 3:51
    v median −1:00
    50m Sled Pull 4:16
    v median −0:04
  4. Block 04 7:18
    Running 4 3:54
    v median −0:58
    80m Burpee Broad Jump 3:24
    v median −1:49
  5. Block 05 8:30
    Running 5 4:02
    v median −1:00
    1000m Row 4:28
    v median −0:20
  6. Block 06 5:23
    Running 6 3:55
    v median −1:00
    200m Farmers Carry 1:28
    v median −0:33
  7. Block 07 6:59
    Running 7 3:49
    v median −1:04
    100m Sandbag Lunges 3:10
    v median −1:51
  8. Block 08 11:10
    Running 8 4:11
    v median −1:21
    Wall Balls 6:59
    v median +0:52

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324